Self-Defense Essentials
One focused session covering the core skills that matter most. No experience, no gear, no commitment.
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One focused session covering the core skills that matter most. No experience, no gear, no commitment.
Sign Up
Our core program. Great for beginners, for a great workout, and for anyone who wants tactics and skills to manage violence.
Enroll Today
Your pace, your goals, your schedule — including a free 15-minute intro before you commit to anything.
Book a Lesson
Women’s self-defense, junior camps for 6th–8th graders, senior self-defense, and realtor safety training.
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Personal-safety and situational-awareness talks for schools, businesses, and community organizations.
Learn MoreYour first class is on us. No pressure — just come experience it.
Register for a Free ClassOr call (302) 448-9833 — we’ll answer your questions.