Practical & effective self-defense for everyone — Lewes, DE Seaside Dojo Martial Arts Members Directions [email protected] (302) 448-9833 Facebook

Training

Five ways to train with us — pick the one that fits where you are right now.

Self-defense essentials session
90 Minutes

Self-Defense Essentials

One focused session covering the core skills that matter most. No experience, no gear, no commitment.

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Krav Maga weekly class on the mat
Weekly Group Class

Krav Maga Weekly Class

Our core program. Great for beginners, for a great workout, and for anyone who wants tactics and skills to manage violence.

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One-on-one Krav Maga pad work
One-on-One

Private Lessons

Your pace, your goals, your schedule — including a free 15-minute intro before you commit to anything.

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Specialty self-defense clinic
Groups & Organizations

Specialty Clinics

Women’s self-defense, junior camps for 6th–8th graders, senior self-defense, and realtor safety training.

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Ted Dabbs speaking at a community event
For Your Team or Event

Speaking Engagements

Personal-safety and situational-awareness talks for schools, businesses, and community organizations.

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Get Started Today

Your first class is on us. No pressure — just come experience it.

Register for a Free Class

Or call (302) 448-9833 — we’ll answer your questions.

Call Get Started — Free Class